Mineral-Rich Peach & Yogurt Popsicles

Summer is upon us, and that means BBQ's, hot lazy days (let's hope) and of course frozen treats! Here's one of my favorite frozen treats that is sure to cool you down while giving you an amazing dose of minerals! I use St. Francis Mineral Matrix as a warm beverage during the winter - It tastes great in coffee, tea or hot almond milk (and the kids love it for breakfast in this way, with a touch of honey). Mineral Matrix gives you a healthy dose of minerals such as calcium, potassium and magnesium from a whole food source. It helps to alkalinize your body, gives you energy, strengthens joints and bones and supports the immune system. What's not to love??
So I'm happy that I've found a way to incorporate it during the hot days of summer - add it to popsicles! This is SO great for the kids, but also something you can enjoy as an afternoon snack.

Ingredients:
2 peaches diced
1/2 cup berries or pitted cherries
1 cup organic plain greek yogurt
1 tsp vanilla
3 TBSP St. Francis Mineral Matrix
honey to taste
popsicle molds

Directions: Peaches aren't quite in season yet, so if yours are not sweet or soft, give them a quick simmer in a pan with a few tbsp of water until they are a little soft - a drizzle of honey can be added. Mix your yogurt with vanilla (to give it a little sweetness), Mineral Matrix and as much honey as you like (I don't like to make it overly sweet - the fruit and vanilla gives it enough sweetness) - mix it gently to 'swirl' the Mineral Matrix in, which looks really nice in the molds. Drop a few cherries or berries into your molds, and then layer in the peaches alternating with yogurt. Freeze and enjoy!